We will be closed for the Summer
Returning on September 15th

Rates
Drop In
$20
10 Class Pass (Expires in 45 Days) $180
1 Month Unlimited Classes $200
Private Lessons available at SF Ashtanga Yoga Studio. Free initial consultation. Ask Meir for more information before or after class, or call to make an apppoinment @(415) 947-9642 (YOGA).

 

 

 

 

 

SERIES DESCRIPTIONS

Primary:
Entire Primary Series of the Ashtanga Yoga System

Intro to Primary:
Exploration of the Primary Series

Advanced Primary: Full Primary Series. Practice with Teacher. Advance students with minimum of 1 yr. regular practice

Intro to Second:
Exploration of the Second Series

Second:
Intermediate Series of the Ashtanga Yoga System

Ashtanga Improv:
Vinyasa flow based on the Ashtanga Yoga System

Mysore:
Independent practice with instructor, hands on guidance and attention to special needs. Subject to Moon Days.

 

 

Regular Class Schedule
Subject to Change

Each class duration is 90 minutes.
All levels accepted unless specified.

 
Series
Levels
Teachers
Sunday
   
9:00 am
Primary Series
Meir
10:30 am
Intro to Primary
1 Meir
Monday
 
9:00 am
Primary Series
Meir
6:00 pm
Primary Series
All Meir
Tuesday
 
9:00 am
Primary Series
Meir
6:00 pm
Primary Series
All Meir
Wednesday
 
9:00 am
Primary Series
Meir
6:00 pm Primary Series Meir
Thursday
 
9:00 am
Primary Series
Meir
6:00 pm
Primary Series
All Meir
Friday
 
9:00 am Primary Series Meir
       
       
Mysore Classes

Please call for info first



CLASS DESCRIPTIONS

All Levels:
Appropriate for beginning through advanced students.

Level 1:

Beginner- Introduction to yoga. Learn the foundations of breathing and basic postures.

Level 2:
Beginner & Intermediate- Challenging poses and continued development for linking poses and breathing.

Level 3:
Intermediate & Advanced- First and second series poses with the Ashtanga flow.

*Level 4
Advanced Students only.

 

SF Ashtanga 701 Eleventh AVE. San Francisco, CA 94118, Phone: (415) 947-9642 (YOGA)
Email - sfashtanga@gmail.com